If you are looking to live a cleaner life free of toxins starting with giving up drinking is a big step in the right direction. After reading this book I decided to live an alcohol free life. A bravely honest and brilliantly comic account of how one mother gave up drinking and started living this is Bridget Jones Dries Out. In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.